Success Story - Mr Osborn
I felt that I had to do something. I was feeling unhealthy, my partner was complaining about my size and the beer gut just doesn’t look good.
I didn’t want to just go to a gym and work out solo as I knew I would soon get bored. I heard about Fat Man Slim and decided to give it a go. Its been great! I’ve lost over 12kg of weight and over 10kg of body fat. I enjoy the group training sessions - I’ve never sweated so much! All of the guys are there for the same reason - to become healthier, fitter and to feel good about themselves.
The trainers are all fantastic and know what they are talking about. They motivate and encourage, and are always available to discuss diet and exercise, or anything else.
The weight loss programme works. It’s just up to me to keep it happening.
My Results (1st 6 week course)
| BEFORE | AFTER | Totals |
Total Weight:101kg |
Total Weight:93.9kg |
Total Weight Loss: 7.1kg |
Total Fat Weight:23.4kg |
Total Fat Weight:17.8kg |
Total Fat Weight Loss: 5.6kg |
Total % Bodyfat: 23.2% |
Total % Bodyfat:19% |
Total % Bodyfat Loss: 4.2% |
Blood Pressure: 128/88 |
Blood Pressure:122/70 |
My Results (2nd 6 week course)
| BEFORE | AFTER | Totals |
Total Weight: 94.3kg |
Total Weight:92kg |
Total Weight Loss: 2.3kg |
Total Fat Weight: 18.6kg |
Total Fat Weight: 15kg |
Total Fat Weight Loss:3.6kg |
Total % Bodyfat:19.7% |
Total % Bodyfat:16.3% |
Total % Bodyfat Loss: 3.4% |
Blood Pressure: 124/78 |
Blood Pressure: 120/72 |
