


Being 44 years old and over weight for the majority of it, I have struggled to find an eating and exercise plan that would suit my needs. Having arthritis in the knees I can’t do the “bouncy bouncy aerobic” thing, so when I read of FATMANSLIM’S boxing exercise class I thought I’d give it a go.
I managed to convince my son to try it with me, as a support buddy and for moral support. The best decision we have ever made!!!!
I started at an embarrassing 142.5kg’s the heaviest I have ever been. The trainings were hard but a lot of fun, so much so that my son and I did two 6 weeks challenges back to back, and we’re still going.
Up to date I have lost a total of 24 kgs in 14 weeks. This couldn’t have been achieved without the constant support of Ursh, Sam and Michelle. They are able to support, encourage and motivate you to do your best and to achieve your goals. Big ups to you girls and I love you all for your help.
As mentioned before I find the classes a lot of fun. The best thing is that after 14 weeks every class is still different and fresh, nothing is the same. I am surrounded by like minded and like sized men all with the same goal, in this environment it’s impossible not to loose the weight.
My weight, blood pressure and cholesterol have all come down; I’m even off my gout pills. I have a 6 year son that I can play and run around with now, everything is positive.
My journey is not over yet and my older son and I are looking forward to signing up for another challenge and loosing another 10kgs.