Success Story - Mr Reid (Son)
After several years of trying diets and some minor exercise my dad approached me and asked if i would like to join FMS with him. After some thought about it i joined just to check it out thinking that it would be just like every other programme i have tried.
I was indeed proven well wrong in this matter as i found the classes very enjoyable and never the same. I have done FMS now for the last 14 weeks and lost a total of 26.5kgs which i proudly say is the most i have ever lost.
FMS helped introduce a very agreeable nutrition programme which i would never call a diet but a healthy well balanced lifestyle menu. The workout programmes have been fabulous and i could not see myself lasting that long in any other programme.
I started off at my heaviest weight ever 182.5kg and have now shrunk to what i thought impossible at 156kg (a weight i haven't been since i was a teen). I have a bad ankle which tends to stop me doing alot of exercises but the boxing aspect of the classes stopped me from aggravating my injury and now that i have lost weight my ankle does not bother me half as much.
Much appreciation is given to Ursh, Sam and Michelle who motivated me and helped me through my journey so far and as it continues (i hope) until i have reached my goals. FMS to me is not like going to the gym its like its own experience which i have highly enjoyed and do not plan on stopping.
At first it seems difficult and tiring but as my fitness increased so did my enjoyment levels and not it is a part of my life that i do not wish to end. Once again many thanks and much appreciation to the FMS crew Ursh, Sam and Michelle you have inspired me and helped me through the most unhealthy part of my life and will guide me to the healthiest thank you.
