Success Story - Mr Silk
I joined FMS after my wife pointed out the things that would happen to me if I did not. I was not overweight but definitely needed to get fit and tone up. The guys I trained with were really great though Sam and Ursh did not care if we felt we could not go on any more and wanted to stop, they managed to push us to our limits – Thank you.
The results I achieved were well above what I expected. I lost weight, blood pressure way down and fitness levels really great. The weight has stayed off after changing my eating habits as outlined by FMS. I am looking forward to doing the challenge again as I want to achieve a six pack.