Success Story - Mr Williams
Why did I go to FMS?
As an ordained minister of the church and being a fulltime student, I lead a busy, stressful life style. Topping the scale at 160kg, I was a living time bomb ready to explode, physically, mentally and emotionally, I was on the edge of a “burn-out.” However, one day I responded to an advertisement in the Western Leader regarding FMS. I made the move and I was hooked on it.
What was my experience?
The trainers are ladies which I felt uncomfortable with at first, but it was a challenge. I didn’t care who trained me as long they walked the talk, which they did. I felt welcomed and I took up most of the challenges. The workout was hard but what I like about the FMS program is that we do everything in groups. That alone is a bonus because everyone encourages one another to achieve your goals.
What is my result?
I have reduced my weight from 160kg to 146kg within six weeks and my fitness had increased to a very surprising level. I can walk 6km in the morning and my whole life style had change that includes sleeping well at night, focussing on my study well, and most of all I feel good physically, mentally, emotionally and spiritually.
What were the good things about FMS?
Once you join FMS gym, you become a family member; you make new friends and men have separate gym from the ladies.
Personal comment
As a Cook Islander I want to help my people to reduce obesity, diabetes, hypertension and stress rates, that are highlighted by statistic as being at the top of the scale as victims to liver and kidney failures and many other sickness that may be caused by the above medical terms as stated. FMS can help us as Cook Islanders as well as Pacific People. If I can do it! You can also do it.
Feedback from wife
Ever since Frank did the weight loss programme with the FMS, I have seen a lot of changes in him. Frank is full of energy, he is more active around the home, and he spends more time outside of the house instead of watching TV. Frank is also mindful of what food he eat and the result speaks for it self. Frank had lost weight and has reduced in size as well. He is able to fit into his old clothes again. Frank is very happy and he is much more active in the ministry and he is also more focused into his study and is getting his assignment done as well.
What else can I say, except to acknowledge Frank’s trainers? Thank FMS staff for giving me a new husband that has a different attitude in life now, and we are much happier that I can ever remember. Thank you all.
