Success Story - Mr Willougby
I knew quite some time ago that if I wanted to keep up with all my Childs energy I needed to do something about the extra pounds I have put on over the last 5 years in particular.
I had the opportunity to participate in the first Fat Man Slim class and have no regrets. I was extremely unfit and was quite apprehensive about doing all this exercise however, Sam and Ursh were great and the other men in the class were very supportive.
I have reached my first goal weight loss during the programme and surprised even myself. I am a lot fitter than I have been for years and now spend a lot more time keeping up with my son. To have him and my work colleagues comment of how great I look now has made me want to come back for more (and I have twice and even had Sam and Ursh run a corporate class at my workplace with great results).
If you are like me and want to keep fit and look better then do what I did and try Fat Man Slim.
My Results (1st 6 week course)
| BEFORE |
AFTER |
Totals |
Total Weight:
112.8kg
|
Total Weight:
106kg
|
Total Weight Loss:
6.8kg
|
Total Fat Weight:
33.6kg
|
Total Fat Weight:
27.6kg
|
Total Fat Weight Loss:
6kg
|
Total % Bodyfat:
29.8%
|
Total % Bodyfat:
26%
|
Total % Bodyfat Loss:
3.8%
|
Blood Pressure:
140/100
|
Blood Pressure:
130/85
|
|
My Results (2nd 6 week course)
| BEFORE |
AFTER |
Totals |
Total Weight:
108kg
|
Total Weight:
103.2kg
|
Total Weight Loss:
4.8kg
|
Total Fat Weight:
31.1kg
|
Total Fat Weight:
25.2kg
|
Total Fat Weight Loss:
5.9kg
|
Total % Bodyfat:
28.8%
|
Total % Bodyfat:
24.4%
|
Total % Bodyfat Loss:
4.4%
|
Blood Pressure:
130/95
|
Blood Pressure:
116/80
|
|
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